10 Common Signs You Might Need HRT

Throughout the distinct phases of our lives, our body has various levels of hormones and needs. However, as we age, hormone deficiencies can cause significant changes in our body. While this is a normal part of the aging process, hormone deficiencies can have negative effects that significantly impact our quality of life. Luckily there are options to help alleviate the symptoms caused by these hormonal imbalances including Hormone Replacement Therapy (HRT)

Common Signs You Need HRT

What exactly is HRT and what are the signs that you might need to consider this type of therapy? Here are ten common signs that you may benefit from HRT:

But First, What Is Hormone Replacement Therapy (HRT)?

HRT is a medical treatment used to help reduce or alleviate symptoms caused by hormonal imbalances. Low hormones can be caused by certain disease processes or conditions, though are especially common as we age. Despite the name, hormones are not necessarily being replaced but supplemented and optimized.

Hormone imbalance is first established with obtaining updated lab tests. A treatment plan is established by a medical professional that will focus on hormone optimization. This is done with the use of “bio-identical” hormones that are synthesized in a lab primarily from yams or soybeans. 

Common Signs You Might Benefit From HRT:

  • Hot Flashes, Night Sweats, and Vaginal Dryness
    Commonly associated with menopause, hot flashes, night sweats, and vaginal dryness are a telltale sign of declining estrogen levels. Sudden feelings of intense heat and sweating are disruptive to everyday life and can cause poor sleep quality at night. Vaginal dryness throughout the day and discomfort during sexual intercourse are also symptoms of low estrogen levels and menopause. This can impact your sexual intimacy for both you and your partner. HRT can increase estrogen levels to help alleviate these symptoms. 

  • Mood Swings and Irritability 
    While occasional mood swings and irritability are a common part of life, if you find yourself experiencing these symptoms more frequently, it could be linked to a drop in your hormone levels. Having your levels checked out and exploring HRT options can help stabilize your hormones to reduce sudden mood changes. 

  • Decreased Libido
    As we age, a decline in testosterone and estrogen can lead to a decrease in sexual drive in both men and women. These two hormones play a significant role in our sexual desire and when they are low, you can see a drop in libido. 

  • Low Energy Levels and Fatigue
    Busy lives, a balmy day, or a late night out may have us feeling lethargic throughout the day. However, frequent, and persistent low energy levels and fatigue may be a sign of a hormonal imbalance. If you are finding it is difficult to function in your normal day-to-day life and consistently feel tired, speaking with the medical professionals at HYDRO Med Spa can help identify if there is an underlying hormonal imbalance contributing to your symptoms.  

  • Insomnia and Sleep Disturbances
    A work presentation or travel can interfere with our sleep patterns, but if you begin to notice that you have frequent insomnia or sleep disturbances (such as frequent waking during the night), your hormone levels may be to blame. HRT can help stabilize your hormone levels and provide a more restful sleep waking up energized for the day.

  • Concentration and Focus Issues
    A lack of focus and difficulties in concentration (brain fog) while completing everyday tasks can be impacted when our hormone levels are out of order. While a decline in mental sharpness and clarity may be a sign of another medical condition, it can also be related to hormonal changes that can be regulated through HRT. 

  • Weight Gain and Changes in Metabolism
    Unexplained weight gain, especially around the midsection, and changes in metabolism are a very common sign of a hormonal imbalance. While estrogen and testosterone play a role in our sexual health, they also play a vital role in how our body stores fat and builds muscle. HRT can help optimize these hormones which ultimately can assist in managing and losing unwanted pounds.

  • Hair and Skin Changes
    Health comes from the inside out, so when our hormones are imbalanced, it is common to see changes in our hair and skin. Hair thinning and loss, dry and cracked skin, and an increase in wrinkles might point to a change in our hormone levels. HRT in combination with quality skin care can help turn back the clock and have you looking fresh-faced and rejuvenated again. 

  • Changes In Digestive Habits
    If you begin to notice a sudden change in digestive habits including bloating, constipation, abdominal discomfort, and other symptoms, this could be a sign of a hormone imbalance. Speaking with your doctor and the team over at HYDRO Med Spa can help you see if HRT can benefit you. 

  • Increased Thirst and Hunger
    An increase in thirst and hunger on a hot day is to be expected, but if you are noticing this increase becoming more frequent, it could be a sign of unbalanced hormone levels. While these symptoms may indicate medical issues such as diabetes or a thyroid disorder, they can also be a symptom of a hormonal imbalance that can be helped with HRT. 


If you are experiencing any of these signs and symptoms, be sure to consult with a healthcare professional. Recognizing these signs and taking the first steps towards HRT can help improve your quality of life. A licensed medical professional
at HYDRO Med Spa can run the proper tests and discuss if HRT is a viable option for you. If so, we will develop a personalized treatment approach for you to help you regain your happy well-being.

Ready to get started? Book your consultation today!

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